is a simple technique of SELF REALISATION
created by Her Holiness Shri Mataji Nirmala
being, in search of peace, happiness and joy wander
in all spheres of life, performing rituals, visiting
temples, mosques and Churches. But every thing is
at grass root level. The real source of joy resides
within everybody's heart as the SELF (the Atma) which
is the reflection of God. This fact has been disclosed
to masses by the realised saints and Divine incarnations
who came on this earth. They all have advocated to
achieve SELF REALISATION. Now the time has come to
actualize self realization & God-realisation through
SAHAJA YOGA perfected by Her Holiness Shri Mataji
Nirmala Devi. It has already manifested in many genuine
seekers of the world, irrespective of one's religion,
caste, country, gender and social status.
means 'with', "Ja" means 'born', "Yoga"
means union with the all pervading power of Divine
love. Sahaja (=spontaneous) Yoga (=union with the
divine) leads our awareness beyond the limits of our
'ego and conditionings' into the realm of reality
beyond these two states of mind. This change can actually
be felt when we meditate. We can feel a release from
our everyday awareness as we enter into a higher state
of being whereby we can see things for 'what they
are worth'. In addition to the physical and emotional
sense of well being all of us can achieve through
the meditation, those who wish to go deeper can experience
a spiritual evolution which takes place effortlessly.
Just as a seed is transformed spontaneously into a
great tree, our physical, mental and emotional balancing
process is carried out effortlessly in meditation.
YOGA not only gives SELF-REALISATION
, but also transforms the individual into
beautiful personality. It gives the power of inner
transformation. Its effects are positive and benefits
are immense which start manifesting with regular meditation
practices. You achieve complete integration of body,
mind, intellect and soul and experience thoughtless
awareness and attain complete peace and bliss. Your
physical, mental and emotional phases are balanced.
After awakening, the Kundalini Shakti manifests in
your personality as cool breeze of vibrations and
you get KAYA- KALPA (Physical well being or health).
All kinds of diseases including those incurable once
which are beyond the reach of medical science, are
cured. All problems, individual, family, social and
economical are solved gradually. There are innumerable
evidence of SAHAJA YOGA and its
curative powers, and transformed their lives beautifully.